Are you suffering from UTI? Here are some natural remedies you can do at home;
>>>Try to consume as many glass of water as possible. Drinking lots of water will flush away the bacteria that caused the infection. A word of caution though, if you happen to have a kidney problem, always ask your doctor first how much water are you allowed to consume.
>>>Consume plenty of vitamin C. Vitamin C makes your urine acidic which then inhibits the growth of bacteria in the urinary tract.
>>>UTI may cause pain, pressure and a burning sensation around the pubic area. Apply heating pad to soothe the pain. Keeps the heat setting to low and limit your use to fifteen minutes. Do not directly apply to skin to avoid burns.
>>> Avoid caffeine, nicotine, artificial sweetener, spicy foods and carbonated drinks when you are suffering from UTI for this will make it harder for your body to heal. Try consuming healthy foods instead and try going for high-fibre carbohydrates. This is good for the digestive health.
>>>Always empty your bladder because by this, you are getting rid of the bacteria that is causing the infection.
>>>Try some herbal remedies like the bearberry leaf. This is used in treating lower urinary tract infections. But, take it for a short period of time only because if taken for more than 5 days, it could cause liver damage.
>>>Try making a lifestyle change. Almost always, this is a good cure for most diseases. Avoid or if possible, quit smoking, wear loose cotton underwear and clothing, wipe yourself clean front and back and always choose fragrance free personal hygiene products.
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