KAMIAS HEALTH BENEFITS THAT EVERYONE DOESN'T KNOW OF

Some people call it sorrel tree or bilimbi or kamias in other places, kamias flourishes readily in tropical territories. In places where it is locally grows, kamias is usually utilized as a cooking ingredient, specifically in dishes that specializes in sourness. Kamias is also generally made into jams and sweets, and can be eating fresh or raw if you dont mind about its flavor.



The sour flavor of kamias is an unmistakable sign that it is stacked with vitamin C. However, there are many different supplements and properties in each part of this fruit, making it very beneficial for your health.


Good for our gums and teeth


Vitamin C found liberally in kamias is essential for keeping the gums in a healthy state. Having strong and healthy gums is fundamental for the prevention of tooth loss. Or else, you may end up with gingivitis that may become periodontitis, which is an intense dental issue, and it can put your beatufil smile in danger. However, have your mouth gargled with water after eating kamias to protect its exceedingly acidic juice from dissolving the enamel your teeth enamel.

Lowers the risk for diseases 


Everybody knows that vitamin C is vital for making our immune systemstrong against diseases. You would prefer not to have a weak immune system since that will keep you extremely inclined on having cough, cold and influenza, which are all different issues of the upper respiratory system. With a strong immune systembecause of vitamin C in kamias, you won't need to worry about not going into important activites such as work or school.

It's against Joint pain 


What's so astounding about vitamin C is it prevents pain and swelling because of the fact that as shown by studies, it is a anti-inflammatory or calming agent. That is the reason why the consideration of vitamin C-rich kamias in your eating routine is valuable for the individuals who are experiencing painful and swollen joints. Furthermore, vitamin C is essential for the generation of collagen, a protein substance that helps keep the joints flexible, in this way diminishing  joint pain and irritation.

Anti-aging


Do you know about collagen? If ever that you do, that is because it is a common component in numerous anti-aging items today— most particularly for those expensive ones. If ever that you cant afford getting these items because of a low budget,just remember to routinely expend vitamin C-stacked sustenances, for example, kamias. By giving your body big amounts of vitamin C, your body's collagen amalgamation can be enhanced, in this manner making you look younger.

Good against Pimples and Acne


Other than keeping your skin free blemishes and wrinkles,kamias additionally helps accelerate the drying of pimples and skin inflammation. How? By having the acidic juice of the said organic product smeared on affected spots. By doing this, your problems will be gone, and the irritation and redness of skin inflammation will be mitigated short time. Keep applying the juice of kamias after your pimples and skin inflammation have recovered to avoid having dark spots and acne or pimple scars.

Insect bites


The juice of kamias isn't only useful for premature aging, pimples, acne and dark spots, but is also good in insect botes. You should simply put the juice of the kamias fruit on parts bitten by these insects and youll be okay. The antibacterial, mitigating and cell reinforcement properties of kamias can make insect bites disappear in no time. 

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