Losing weight can be somewhat taunting to many because it not
only means waking up early and working out but it also means giving up on your favourite
foods but being obese has many downsides like not being able to fit in that
ripped jeans you have been eyeing all season and worst taking a toll on your
health which is never good which is why now is the right time for you to
finally take the courage and lose some weight.
There are many supplements out there claiming to burn body fats and boost your metabolism and there are many myths that you may be tempted to do just to lose weight but this fast weight loss plan which will help you lose 10 pounds in just 7 days really tops it all.
First you will only need to consume
healthy foods and it will only take several days which is amazing. But you
still have to continue with the program so that you can achieve a healthy and sexy
new you in a matter of months.
Here is how you can lose weight in no time.
Day 1
Eat apple, watermelon or any citrus fruit but except banana.
Day 2
Eat Vegetables in a salad or you can boil them and sprinkle
them with salt and pepper
plus drizzle with some lemon
Day 3
You can simultaneously eat fruits or vegetables.
Day 4
Consume one banana each meal together with milk and a low
calorie soup
Day 5
You can now combine eating fruits and vegetables with rice.
You also need to eat
tomatoes as this is the key element for chemical breakdown
which in turn makes you lose weight.
Day 6
You need to eat rice and vegetable and some salad and low
calorie soup.
Day
Day 7 has arrived and you still need to continue eating rice
with vegetables, soup and low calorie salad.
Just continue doing
this until you get to your ideal weight
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