Ginger is one of the healthiest and most beneficial foods because of its anti-inflammatory, anti-parasitic and anti-viral components.
The roots can strengthen your overall health condition because it is high in vitamin C, magnesium, antioxidants and multiple minerals.
The ginger’s beneficial properties have been used in treating heart diseases, asthma, weak immunity, pain and indigestion.
The other uses of Ginger tea are;
>>strengthens immune system
>>good for the treatment of colds, flu and cold sores
>>fights infection
>>helps the deliverance of vitamins, oxygen and minerals
>>it improves blood circulation due to its warming
properties
Now, here is how you prepare the tea;
Ingredients;
Ground Ginger – ¼ tsp.
Ground Turmeric – ¼ tsp.
Coconut Milk
One cup of Water
Organic Honey
Instructions;
>>>Boil water then add ginger and turmeric.
>>>Leave to simmer for eight to ten minutes
>>>Add the milk then strain into a cup
>>>You can add flavouring if you like
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